Breaking the score of 100 in golf is a great milestone to hit towards becoming a good golf player. Breaking 100 usually means that you still make several mistakes playing golf, but you are on your way to minimizing them.
Breaking 100 is an achievement that is within the reach of most golfers, given enough practice and dedication.
Therefore, you may wonder: what percentage of golfers can break 100?
In this article, we will tell you exactly what percentage of golfers can break 100, backed up by statistics.
What Percentage Of Golfers Can Break 100?
According to statistics, around 55%-96% of golfers are capable of breaking a score of 100 in golf, making it an achievement that most people will statistically achieve in their playing time, but not everyone. Breaking 100 is a realistic milestone for most people to hope to hit with enough practice.
Breaking a score of 100 in golf is a good first real milestone achievement that you can feel good about hitting. However, you have a long way to go before becoming a good or decent golfer.
If you are barely breaking 100, it means you are shooting around 28 strokes more than a scratch golfer, depending on the par of the golf course played on (the par is around 72 for 18 hole golf courses).
Breaking 100 in golf means you are committing many mistakes out on the golf course, and you are still under average golfer skill level. Breaking 100 means you are starting to get the hand of golf, but that’s it. You will not receive much praise for breaking 100, as most people can do so.
Now that you understand the skill level required to break 100 in golf, let’s take a look at the statistics:
-According to a statistical study conducted by Sports Ruby, around 82.76% of golfers can break 100;
-According to the USGA, around 96% of golfers can break 100;
-According to the National Golf Foundation, around 55% of golfers can break 100;
-Other online polls show that 60% of golfers can break 100.
It is important to note that these statistics can be skewed in many ways, including higher performing players being more willing to share their scores, the size of the statistical sample, location of the sample members, and so many more.
The general consensus across most statistical studies is that around 55-96% of golfers can break 100 in golf. More than half up to nearly all golfers across the world can break 100, especially given enough time.
Tips To Break 100 In Golf Score
Trying to break 100 in golf score is a little challenge that you should not feel bad about not being able to achieve in your first year, but it is possible! It is common for people to break 100 in their second year playing golf, and some can do it in their very first year.
Breaking 100 consistently does not equate to a very high level of golf, but it is a start. If you can barely break 100, it would put you at a little under the average golfer in terms of skill.
Breaking 100 is achievable for most people, even if they are not particularly talented. Practicing enough will usually lead just about anyone without disabilities to breaking 100.
Down below are some of the elements, including the Keys To Success As A Golfer, that you can implement in your game to improve your golf score effectively. These tips will especially be useful to you if you struggle to break 100, or lack talent; hard work does pay off if you want to break 100.
Set A Dedicated Practice Schedule
If you are not talented, it will be more challenging to break 100 in score without a dedicated practice routine to get better at golf. If you want to be able to boast about breaking 100, putting in work and practice will get you there faster.
Fortunately, breaking 100 is not too difficult to do after you have played a couple years, even if you are not playing day in and day out. To break 100, you need to practice both on golf courses, and at the driving range.
Breaking 100 requires a lot less practice than if you are attempting to break 70, 80, or 90. Remember, breaking 100 is not enough to even put you at the level of the average golfer.
The driving range allows you to practice shots with small time intervals in between each one, whereas the golf course is where you put what you learned to use in a higher stakes situation.
Practicing more never hurts as long as you are not overtraining or risking injury. A good starting point from which to start to break 100 is the following:
-Driving range practice 1 time per week minimum, but more is better
-Play 1 round of golf per week, but more is better
If you feel you still have some golf in you and can safely do more, add another session at the driving range or the golf course.
Get Golf Lessons
If you are actually close to breaking 100, but cannot quite get there, it might be time to get some golf lessons. Find a decent coach with the right pedigree, and they will be able to pick out what you can improve in your game.
At your level, it does not matter too much whether you pay for group lessons, or private lessons, as you are still learning the basics. However, private lessons are more personalized and tailored to you, so they will be a little better, but more expensive.
It sometimes pays huge dividends to have someone more experienced than you, such as a coach, look at your game from an outside perspective. It might only take a few small tweaks and an extra tip in golf course management to get you to finally break 100.
Although you can surely break 100 eventually without ever taking golf lessons, taking them will accelerate your growth.
Rest is extremely important and comes in multiple forms, such as not performing excessive amounts of exercise, sleeping enough (at least 8 hours per night), and eating the right foods.
Without rest, you will feel sluggish, and your body will not have the best building blocks to produce the best results. Without rest, your body cannot heal and grow stronger from your training.
Rest sufficiently, and you will increase the value of the practice and hard work you put in.
Work Out And Develop Your Flexibility
Another important and excellent path to take to improve your golf scores into sub-100’s is to work out and develop your flexibility.
By working out, you can increase your muscle strength, which will give you more power with which to swing your club and hit the ball. This added power can easily add a few tens of yards to your carry distance over time, which can save you some strokes, especially off the tee.
You can check out our golf specific gym workout here: Golf Specific Gym Workout.
In addition, becoming more flexible will lessen your risks of injury, and give your joints more range of motion, leading to more comfortable and fluid shots.
Go For Safe Shots
If you are not breaking 100 yet, then you should not go for aggressive shots off the tee and elsewhere. Instead, you should go for safe shots just about all the time.
If you are not breaking 100 yet, you are still committing an average of about 28 mistakes over par. To break 100, the quickest way is to limit how many mistakes you make per round of golf. This can be most easily achieved by going for safe shots.
In fact, safe shots shine in terms of their advantageous probabilities if your skill is not really good yet. To illustrate this, going for aggressive shots might get you your desired perfect result 1 out of 10 times, but the 9 other times, you end up in a bunker or in the rough, which is terrible for your overall score.
Going for safe shots dramatically increases the probabilities of you performing a shot that has an acceptable, playable outcome. With safe shots, you might hit the ball in the rough 1 or 2 times, but the rest of the time, your ball will land within the intended playing zones.
Go for shots that you know you can perform decently the vast majority of time. As you get better at ball control and golf in general, your level of risk for harder shots goes down, and so, those harder shots become more accessible to you.
Get A Good Diet And Nutrition
Adopting a good nutrition and diet plan is important to be a great golfer. The right nutrition will allow you to feel more energized, to recover quicker, and to make muscular gains as you train.
Remember that exhausted sensation you feel after you eat a burger from a fast food chain. Not so great, huh? This is what you want to avoid.
Focus on eating a good and healthy diet that will provide the necessary building blocks (like protein) for your body to perform and experience growth at an optimal level.
Film Your Technique To Discover Potential Improvements
It can be quite hard to know whether you are performing golf technique well if you are alone. One solution would be to get private golf lessons, in which the coach can point you in the right direction.
However, in the absence of a coach, there is another solution: simply film yourself and compare your technique to that of professional players. Using this method, you will be able to see exactly what you could be doing better, and fix the faulty elements.
Try experimenting by filming your swing technique from different camera angles.
Finally, if you are far from breaking 100, you can also get some group lessons. They are cheaper, but the instruction is a lot less personalized. Although group lessons are not tailored to your personal needs, they can help a good deal if you still hesitate about golf technique a lot.
Adopt An Athlete Mindset (especially if you lack talent)
While sacrificing everything else than golf in your life is not required at all to eventually break 100, adopting an athlete’s mindset will get you to breaking 100 the quickest.
Most of the best golfers in the world are legitimate athletes in some way, shape, or form. Therefore, if you would like to replicate results close to those of professionals as quickly as possible, you need to also replicate their good habits.
Fully committing to an athlete’s mindset implies living your life like an athlete would: sacrificing late night parties for sleep, junk food for nutritious food, certain hobbies for golf practice.
Athletes make more sacrifices to become good at their sport than many people realize. Although you really do not need to sacrifice everything else in your life to break 100, the more you focus on golf, the quicker your results will be.
Talented players do not need to live this way to break 100, but they will do so quicker if they do. If you lack talent, then it will help to incorporate a lot of the good habits that professional golfers incorporate. Even if you are not gifted, breaking 100 is possible with few sacrifices.
Improve Your Golf Course Management Skills
If you have not already implemented effective golf course management notions inside your game of golf, then this may revolutionize your scores.
Effective golf course management is the set of all decisions you take on a golf course, from the club you choose to the direction you aim, and more.
Some decisions are objectively better than others, but which one is best highly depends on the golf course you play on and where you stand on it.
To learn the fundamental notions of great golf course management, read our guide: How To Master Golf Course Management?.
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There you go! After reading this article, you have discovered exactly what percentage of golfers are capable of breaking 100 in golf score. Furthermore, you learned different tips you can implement to eventually break 100, thanks to smart work and practice.
How close are you to breaking 100? Is your dream to break 100? Let us know in the comments down below!